To escape your destructive spouse and got full custody for it, then you probably caught the biggest break in your life. You’re likely living comfortably now with a new spouse. Your kid also grew up without emotional scars from your first marriage. Then your former partner shows up at your door, claiming to be completely clean and sober.
What do you do?
Verifying Claims of Sobriety
It’s hard not to be emotional in this situation, especially when things from the past come crawling back. Now that you’ve moved forward in your life, be civilized and invite your spouse for a small chat. There’s no need to be overly sensitive, because as hard as it to believe, both of you are emotionally precarious right now. Letting emotions prevail won’t help anyone.
You’re both adults, so don’t hesitate to ask the big questions. Number one should be how your spouse recovered and they are still in the system. Remember that you’re talking to someone with a history of addiction, so it pays to be methodical about what to say and ask them.
After Knowing the Truth
Once you confirmed the truth, the first thing to do is to talk to your current partner and a lawyer. Laying out the facts to your spouse and a legal professional will help you deal with the situation better, asserts Lewis & Matthews, P.C.
Afterwards, you’re going to have to make the decision that could change your life and affect your kid’s upbringing in the process. Now that the birth parent of your child is back from addiction, do you ease the custody rights?
Giving a Chance, Little by Little
Being overly compassionate towards a former addict can lead you to hand out decisions that you haven’t thought through. Don’t give your recovered partner sizeable rights, not yet. It’s better to start to ease visitation until they prove fit to look after and nurturing a kid.
From there, you can gauge whether they have what it takes to be a parent again. It takes a lot to recover from addiction, and if they did it, it might show a mental fortitude that wasn’t visible then.
Giving custody rights is comparable to letting an exonerated man a second chance, just a degree or two less serious. If they can show genuine desire to be involved in the child’s life again and are truly sober, don’t deny them the chance to be normal again.more info
Imagine a wedding where the bride and the groom do not show up, not because the wedding was called off — but because no one remembered to arrange transportation to and from the event.
This is unlikely, but it comes close to happening more often than you think. Transportation is simply one of those wedding to-do’s that people forget.
To help you with this task, here are some trending options for your wedding wheels (Hopefully you find a unique way to express your style or a fun way to give your bridal party a lift):
The stretch limo has always been the go-to transportation for brides and grooms — and it is still on top of the list when it comes to wedding transportation trends. In fact, stretch limos are the most frequently hired vehicles from companies like Xquizit Limousines & Tours.
Stretch limos combine function and formality with sleek design. Because most stretch limos can fit 8 to 10 passengers, this option provides enough room for the entourage as well.
If you are the kind of bride or groom who wants a limo experience with a little more flash, try a stretch Escalade, Hummer or Navigator. These big SUVs usually come with a range of features, including lasers, disco lights, fibre optics, mirrored ceilings, and pimped out sound systems. Because they are mega-SUVs, they can fit up to 20 people — which means you can give your wedding entourage AND some guests a lift, too.
Do not wait until you get to the reception to start celebrating by hiring a mini coach. You can invite your guests along for the ride in the mini coach — and make sure it is complete with lights, music, and of course, a mini bar.
If you are planning to pop open a bottle of champagne or some drinks, double check whether the rental company is licensed or not.
Whether you decide to follow one of these trends for your big day or not, make sure your wedding transportation is one you truly love. Making sure it is will make this important day of your life even more special.more info
In the unfortunate event that you experience or have been experiencing insomnia, you’ll probably place the blame on stress or drinking too much coffee during the morning. While these two play a role in whether you experience this sleep disorder or not, it could also be muscle pain that’s keeping you up at night.
Late Night Sleeplessness
Motto USA, LLC notes that although the probable causes of insomnia are stress factors like mood, anxiety, depression, as well as hormones, pain can also prevent you from getting proper sleep. This includes both acute pain and chronic pain.
Whether it’s a back pain or toothache, pain interrupts the natural progression of sleep. Normally, a person undergoes five stages of sleep–stage one, stage two, stage three, stage four, and REM or rapid eye movement sleep. A normal sleep routine usually cycles between these stages four to six times, but if you’re experiencing pain, you find it more difficult to transition between the stages.
Usually, you don’t even get past stage one, which is light sleep and a lack or shortened REM sleep actually increases your sensitivity to pain. If you regularly get headaches or migraines when you wake up, then pain may have deprived you of REM sleep.
The simplest way to prevent insomnia born of pain is taking steps to reduce the pain itself. You need to find out what kind of pain you’re experiencing first; if it’s acute pain like back pain or a strained leg, and then let your body rest and recover from the pain. Massaging the pain area is a good idea, and it may also be necessary for you to visit your doctor and get some medications for your pain. But, take note of the kind of medication you take; pain killers may alleviate the pain, but for some people, it can actually make insomnia worse.
If you’re planning on getting surgery, then it’s also a good idea to get some much needed rest before you undergo the procedure. Of course you’ll experience pain afterwards, such as when you get your tooth extracted, so resting up beforehand makes coping with the pain easier.
Pain is something that most people suffering from insomnia don’t consider. Nevertheless, it is a big factor on whether you get restful sleep or not, and finding out the cause of the pain is crucial in coping with this sleep disorder.more info
Successfully fixing plumbing problems on your own is no doubt a satisfying experience. However, you need to know when a DIY solution is better and when enlisting the services of a professional is a wiser choice.
Take a look below to get a clear picture of what can happen when you make DIY plumbing mistakes.
Thinking a drain cleaner is all it takes.
Much thanks to drain cleaners, minor clogs in pipes and drainages can be eliminated even by regular individuals.
The problem with this is that many people think that such commercial products are the answer to all their blocked pipe problems. So, they use a lot of it – pouring bottles and bottles of the chemical solution down the drain if the first one does not do the trick.
What a lot of people do not know is that, these products are generally only non-damaging to pipes when used in small amounts. Using too much of it can lead to premature corrosion of and within even the most durable pipes like PVC and metal.
Thinking all pipes are created equal.
General Trades points out that repairing minor cases of leaky pipes are some of the most common DIY projects many Newcastle homeowners take on, since replacement is quite easy. However, a lot of them make the mistake of thinking that any kind of replacement pipe is going to do. They either purchase and install the wrong type or mismatch the size.
Like in using too much drain cleaner, this can also result in more serious problems, such as damaging the existing and problem-free components of the plumbing system. Furthermore, installing the wrong pipe size can leave the problem unresolved, as water can still leak out of the gaps.
Thinking you can fix the problem on your own.
It’s fine to replace taps, change the toilet flapper, and repair minor issues by yourself, but bigger concerns, such as seriously clogged pipes, should be left to professionals.
So don’t create problems that would mean more expenses for you – contact a blocked drains Newcastle expert instead. And more to the point, do not fix what is not broken!more info
When you take good care of your car, you’re less likely to be surprised when your car requires some repairs or parts replacements. A properly maintained vehicle is also more efficient, allowing you to save money on petrol. Additionally, should you ever need to use the warranty, it’s easier to claim because of your car’s regular service record.
Your Car’s Service Manual is Your Best Ally
The service manual your car came with is important in keeping the vehicle well-conditioned. After all, it was developed by those who designed and constructed your car. From the manual, you’ll know how often you should take your car for servicing, how often routine maintenance must be performed, such as oil changes, and when you should have some of your car’s components replaced.
You can also use the manual to prepare in advance for your car’s repair, maintenance and expenses for car parts replacement in the future, according to jtwautoparts.com.au.
Learn How to Read Your Dashboard
Presently, almost every car comes equipped with dashboard warning messages regarding a broad array of issues, such as tyre pressure, coolant and oil levels, engine, and brake system. Your car’s manual includes information on every warning message pertaining to what it indicates and what you must do when you see it.
Note that some of the messages are extremely urgent, which means you may need to stop driving and turn the engine off immediately. Knowing what the warning messages indicate will protect you from hefty service expenses later on or prevent you from becoming a danger not only to yourself, but to other drivers and pedestrians as well.
Don’t Forget About Your Tyres
Proper care of your tyres will not only ensure your safety, but will save you a considerable amount of money as well. Make sure to inspect them regularly for general wear and tear and alignment, and stick to the service manual’s recommendation about specific tyre pressures.
When you have your car serviced every year and maintained on a regular basis, regardless of its condition, you’ll never go wrong. Potentially huge problems can be caught earlier when they’re relatively more affordable to fix. Then, your car will most likely garner a higher resale value than you anticipated, and more importantly, a longer service life.more info
You finally have finished all the paperwork, set up your office, and have hired all the workers. All you need now is to promote your business and create a company profile. How will you do this?
You don’t need to go overboard with your introductions if you’re a start-up. A great corporate video or a business launch may be enough to introduce your company to your target market. You just need to be creative to show the best value that your business can offer.
Here are a few pointers to get you started:
Create a Brief Presentation about Your Company
What is the vision of your company? What makes you different from other companies? You may be new in the industry, but you can use your own goals to your advantage. The team of RedRiderCreative.com recommends focusing on one or two of your company’s best points—it may be an improved sales scheme or a better marketing approach. Keep the explanations brief and down-to-earth.
Focus on Your Best Products and Services
You don’t need to write down a long list of your products and services. As mentioned earlier, your goal is to introduce your business. You can amaze your customers with just a few of your company’s offers. You don’t even have to explain every service in full detail—leave that part for the sales talk later on. This will give your target market a reason to contact you after your launch or presentation.
Give Them Your Brand Promise
Customers have different reactions when there’s a new brand on the market. They would either patronize the new brand or scoff at the offers. If you’re a start-up, you don’t have any testimonial to back up your reputation.
The best way to gain the trust of your target market is by giving them your guarantee—or what marketers call as a brand promise. As long as you stay true to what you promised, customers will flock to your business.
The secret to successful business promotions is thorough planning. If you know how to present your business well, you can expect great results in the future.more info
Paralegals are among the few professionals that are really sought after by private companies, firms and even government offices. While most would think that paralegals are just for legal researches, their duties are more complex.
The duties and responsibilities of a paralegal
To have a full understanding of the requirements for a paralegal job, it is essential to have an understanding of the key duties and responsibilities that come with the work.
For starters, paralegals are also legal professionals who are knowledgeable with the law. Often, they are the right hand of lawyers. They handle the gathering of evidence and the keeping of records. They also help in pinpointing documents that can be used in court. They help in litigation and in drafting cases. In a way, they are very similar to lawyers.
Paralegal training and education
Paralegals should be highly experienced with court proceedings and legal practices. Lawyers expect them to help with various demands to cope with the stresses of litigation. This is why they need intensive training and education.
The courses for paralegals demand full dedication, since the aim is to inculcate a mastery of the law and of various legal processes. You have the option to take courses from online paralegal schools. Learning is possible within the comfort of one’s own home. Keep in mind to know about the school’s reputation before enrolling, however.
A paralegal career as a lucrative endeavor
Being a paralegal is truly a lucrative career option. You will not have a hard time finding a job and companies will really seek you out. You may even engage in part time jobs that will pay you handsomely on a per commission basis.
Remember, being a good paralegal is dependent on the amount of studying and training. The best schools expose their students to knowledge that they will find useful in their careers.more info
Most individuals focus on proper nutrition and sufficient exercise to become healthy. They stick to their diet and attend regular classes just to stay fit. However, they often neglect the effect of adequate sleep in improving the quality of life.
In fact, the record for the number of days without sleep is 18 days. Just a tip: Don’t try to beat that.
Sleep is important for wellness and survival. The body needs sleep to repair organ tissues. Three or more consecutive days without even a few minutes of sleep can already severely impair the thinking process. Lack of sleep causes neurological, muscular, and cardiovascular diseases.
Causes of Sleep Disorders
More people are complaining about having sleep disorders. Symptoms usually range from inability to sleep for several hours after going to bed to waking up in the middle of the night. Some don’t even realize that they have a sleep disorder until they complain about constant agitation and fatigue throughout the day.
Sleep disorders can be caused by several factors. Moderate to severe pain from health conditions such as indigestion, ulcer, and ureteral stones can cause difficulty in sleeping. Chronic respiratory disturbances such as bronchitis, asthma, and emphysema impair breathing, which causes discomfort. Stress, noise, and an uncomfortable environment may also contribute to sleep deprivation.
What to Do if You Have a Sleep Disorder
You must visit experts to know the reason behind your problem. Sleep therapy centers such as TMJ & Sleep Therapy Centre of Northern Indiana specialize in providing treatments for sleep disorders. They will provide the appropriate treatment plan based on your diagnosis.
Before you come up with an excuse to sacrifice sleep, think twice. No matter how hard you try, you can never cheat on sleep. The number of hours you spent watching your favorite television series, playing video games, or studying for final exams will catch up with you. Before it takes a toll on your health, aim for better sleep.more info
Colorado is one of the must-see destinations for many travelers. With the state’s rich history, scenic meadows, stunning national parks, and sumptuous food, it is easy to fall in love with the place instantly.
Another thing to expect from Colorado is its superb range of outdoor activities, which can be great date ideas for thrill-seeking couples. Searching for the perfect romantic yet adventurous getaway? Look no further.
If you and your partner want to create lasting memories by way of adrenaline-pumping activities, let the following post guide you on the activities to try:
Overnight White Water Rafting
Are you looking for something more fun than a swim in the beach? You might want to think about going on an overnight rafting trip instead. As American Adventure Expeditions explains, “The only thing better than a Colorado rafting trip on the Arkansas River is sleeping underneath the stars in ‘rustic comfort’ and doing it all again the next day! After an exhilarating day on the water, relax and share the day’s adventures around the campfire as your guides take care of everything. From preparing the gourmet meals to providing the evening’s entertainment, they’ll do more than just get you down the river with a smile on your face.”
Horseback riding in Colorado is different from the usual. Here, you and your partner will see the amazing Arkansas River Valley, including its flowing creeks and tons of wildlife.
There’s no better way to shout how much you love your partner than while suspended 100-200 feet up in the air. Experience the breathtaking mountain skyline. Zipline tours in Colorado will let you appreciate the charm of the 300-milion-year-old colorful rocky cliffs. While you’re there, you might want to urge your significant other to take short hikes to explore an abandoned silver mining shaft and learn Wild West history.
Who says Colorado is boring? It’s no secret that the state is filled with many wonderful and exciting things to do. You might find yourself planning the next daring journey with your partner to this beautiful place.more info
Buying a two-storey home is no longer an uphill task, as there are plenty of new homes coming up with bonus packages, excellent pricing structure and a spacious floor area. The stunning building is now known for its varied features, especially a trending classic architecture and clever usage of every square metre to deliver comfort to the home buyer.
Two-storey homes provide the best interiors and ambience of its kind, making it attractive to home buyers. Still, they used to have a reputation as being expensive, but now, with advancements in material and construction technology, they are more reasonably priced than ever.
From A to Z
Choosing two-storey home builders in Perth will give the best opportunity to access not only a seemingly luxurious lifestyle, but delivers quality living. From the foundation to the slabs to the choice of lighting and layout of the home, there is every measure of care to utilise the space according to the owner’s wishes.
Most two-storey homes are also more affordable than ever, novus-homes.com.au notes. This empowers Australian families to settle at a home of their dreams without breaking the bank.
Home builders sub-contract with only the best in their field. This means that every component of the construction – from materials, paints, electrical wiring, plumbing and fixtures – boast high quality and reliability. This allows people to settle into a home that will not need regular maintenance, or renovation every few years because of its durability.
Going by the benefits and advantages of a two-storey home’s price, space area, house features and great convenient arrangements, it is definitely worth to own a two-storey home and enjoy gorgeous living. As most of the planning is done by a professional contractor, you just have to sit back and relax as they build your dream for you.more info